Incontinence Blog | Incontinence Support | Underx

If you struggle with bowel or urinary incontinence, managing your diet by avoiding known triggers of symptoms and incorporating healthier options can make a significant difference in your quality of life and confidence. There is no standard anti-incontinence diet, but there are widely accepted guidelines to follow that can help.

Urinary incontinence affects twice as many women as men. This derives from a woman's unique health issues, mostly connected to reproduction. Events such as pregnancy, childbirth, reproductive surgeries and menopause all can weaken the bladder, urethra and pelvic floor muscles that support these organs. That weakening, which also occurs naturally with age, can lead to a greater risk of developing urinary incontinence. 

People who suffer from adult incontinence also need to protect their skin. A lack of air flow and presence of dirt and excess moisture can cause the skin to break down and development of painful sores and rashes. Taking steps to protect against adult diaper rash and other skin irritations is essential. The use of large, soft, rinse-free disposable washcloths in combination with skin relief balm and well fitted adult underwear can make a huge difference. 

The loss of bowel or bladder control, otherwise known as bowel or urinary incontinence, is an uncomfortable affliction for women and men. Even though incontinence is most associated with and is more common in older people, younger adults can struggle with symptoms too. The good news is incontinence is not inevitable if you understand the various types and causes and follow a lifestyle regimen aimed at addressing them head on. 

The COVID-19 pandemic has been the source of many well-documented challenges for affected patients around the world. Learn how symptoms of the virus cause people to use sleep aids more frequently and how that may lead to new incidents of adult incontinence or aggravate an existing incontinence condition. 

Adult diaper rash skin irritations can be painful and uncomfortable. Out of the various at home treatments available, skin relief cream is one of the most popular, but many contain chemicals and preservatives that can irritate your skin even more. Thankfully, underx has developed an all natural, paraben free alternative to conventional creams using zinc oxide, other natural ingredients and essential oils that are known to help soothe and comfort sensitive skin.

Adult diapers or pull-ups are great solutions for either bowel or urinary adult incontinence. However, disposing of them properly requires adherence to several basic rules for the good of public health and the environment. Find out how to do your part. 

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Find out if pull up or incontinence underwear are right for you and your symptoms, the informational blog post contains categories to provide insight into what pull up underwear can deliver to help manage symptoms as well as how it fits and how it is worn. 

Finding the right fit for adult underwear is important because wearing well fitted adult underwear is the best way to manage urinary incontinence symptoms. Choosing adult underwear that not only fits well but is also comfortable to wear and looks good under clothing is the best way to ensure urinary incontinence symptoms are being managed properly.

The main reason absorbency is important in adult underwear is to manage urinary incontinence symptoms. Adult underwear primarily works to provide an added layer of protection to absorb any leaks, drips, or other urinary incontinence symptoms.

When urinary incontinence becomes bothersome, or affects your daily life, it may be time to consider talking to a doctor about urinary incontinence testing. Talking to a doctor about urinary testing will reveal more about what’s causing the incontinence and will provide options for treatment and managing symptoms.